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Making the Journey

Tuesday, April 02, 2013

Perseverance will accomplish all things. " American Proverb

Do you want to lose weight?. Have a leaner toner body? Look better ,sleep better. Don't give up it will happen.

Research shows it takes 90 days of doing something over and over to make it a habit.

Know this, we will have good days and bad days. Okay some very bad days but if we keep trying we will get there. Just get up and try again. Each new day is another chance to succeed.

We will get there .We can do this .If we only try.
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