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Day 24 Juicing

Monday, April 01, 2013

Scale didn't move today .
Spent half the day with sister researching how not being hungry can affect this plan. Emmm it affects the weight loss and risk of not getting all the necessary nutrients. So..I pushed both juice and water today. We will see in the next 2 days how things play out.
I also saw on my "days" app that today was day 1 of ovulation! so weigh loss could be affected, but I noticed this... I was a bit of an angry bird but guess what I wasn't? DEPRESSED! No sad thoughts, no feeling like the world is a dark place, no wanting to crawl under the covers. Woohoo another win!


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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