ROCKSMAPSCRAFTS

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Decade Goal Reboot: Day 1

Monday, April 01, 2013

Starting weight: 187.8
Goal Weight: 150 by Sept 16th
Plan: No sugar, almost no fried food, walking or some kind of exercise every day, veggies every day, eat out less.

Mantra: I am worthy. I can do this. I will nurture my body.
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  • JUSTLIKEALICE
    You are worthy, you can do this, and nurturing your body is the key to your success. You have all the tools, you are awesome! Go get em!
    2055 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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