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Week 3 - :0(

Sunday, March 31, 2013

Week 3 came with more determination and motivation that I think I have ever had when it comes to my weight. Ending it with the scale not moving again is so disappointing. I know that I can't throw in the towel cause even though I'm not losing weight I'm getting healthier in some form.

So for this next week my goals are....
1. Eat my calculated BMR (not the one SP shows but one I've calculated with the formula)2500 calories. Which is going to be hard to do with eating healthier foods.
2. Continue drinking lots of water
3. Continue with my exercise routine, and possibly increase the intensity by the end of the week.

Something has to give or I may just go crazy.
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Member Comments About This Blog Post
  • SNEELY0610
    Well I learned that it's really hard to eat that many calories with healthy food. With that said I seen a new Snickers bar and tired it and Oh MY WOrd it was to die for what went from just eating a small piece ended with me eating the whole thing which pushed my calories up emoticon
    And when I got on the scale this morning I was down almost pounds from yesterday morning, so fingers crossed that his keeps up!!
    1850 days ago
    I think it is great that you have increased your calories, just don't force yourself to eat that many calories.

    See you Thursday.
    1851 days ago
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