Sunday, March 31, 2013

I have joined the spark spring challenge, to eat breakfast every day in april those of you that know me know m I am a great believer of eating a great breakfast sets you up for the day but just lately I have been lazy grabbing an actimel from the fridge then making myself a coffee, and that's it until lunch time by which time I am starving. I think this challenge has come just in time before I fall into bad habits, so I will be checking in here with my daily account of my breakfast
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    I have never been a breakfast eater. I have added it to my lifestyle and it really does seem to be a positive thing. I have more energy and fewer headaches. Good luck on your challenge :)
    1881 days ago
    Good for you. I always try to eat breakfast nowadays after not eating it for years. Baked Beans on one small round of toast is my current favorite.
    1881 days ago
  • BRANDI1809
    Well done Linda.
    1881 days ago
  • DBELLE39
    That's an awesome goal. Breakfast is the most important meal of the day, but one I tend to skimp on, I need to do better about having breakfast daily.
    1881 days ago
    Great goal! Breakfast is an important meal. emoticon
    1882 days ago
    I love the challenges on SP !!! they are great and encouraging and you'll see great results.

    y Living Team

    emoticon emoticon
    1882 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.