MSQJOHNSON
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S 3/30/2013

Saturday, March 30, 2013

Another weigh-in tomorrow. I have not been a very good diet girl this week. I had Easter candy. A lot. I hope there isn't too much damage. I will get back on track starting Monday. It feels good to see the pounds go away, almost better than eating Easter candy. I need to remember that.
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Member Comments About This Blog Post
  • MSQJOHNSON
    Thanks!
    1938 days ago
  • GEORGE815
    Good luck on tomorrow's weigh in. Way to start the week.
    1938 days ago
  • JAMBABY0
    Just take the journey one step at a time and don't give up. emoticon
    1939 days ago
  • MYBULLDOGS
    emoticon

    i have not gained a pound in over a year.

    i gave up sugar and grain products and lost 44 pounds at age 61.

    my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

    emoticon
    1939 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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