Up and Going - SLOWLY!
Saturday, March 30, 2013
Well, I got up early this am to go see the sunrise. It didn't happen, I ended up walking the dogs for over 90 minutes. We went slow and took a few breaks but it was wonderful to get out.
Hubby and I did breakfast and then we did a bit of shopping. Now I'm home and resting.
My back is not hurting, sore but not hurting. So it is a good day. I needed to get up and moving. It was so nice to be able to be outside without a coat. I got some sun this am and some gentle moving all day.
I ate ok so far. Breakfast was LARGE, but I had a fairly light lunch. I'm planning salad for dinner. I should be in calorie today. I know I won't be tomorrow.
I'm going to go lay down. I've done enough today.