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What's for dinner tomorrow?

Saturday, March 30, 2013

tomorrow night I will eat:

- 3 oz. or more of salmon eaten slowly til 80% satiety
- fresh green salad with tomatoes and onions
- banana and walnuts for dessert

If still hungry, I will make a spinach smoothie with coconut water, 95 g of frozen spinach , and a cup of frozen berries.
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