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day 1 in the making

Friday, March 29, 2013

Hi guys!! Thank you for all of your kind words and for your support, it totally pumps me up!!!!!!! Yesterday I left work early and nailed a 6 miler before class. Today I start my new challenge. I'm continuing the challenge i was doing last month but I'm added 3 days of toning and 100 percent clean eating(i decided the ec thing late last night) with one treat a week IF i get a craving. I'm still in beast mode and nothing is going to stop me. I'm feeling good and feeling slimmer. I'm in control and I dont even feel that I'm missing out on any thing. Even though this is the first day of this challenge, it also is the end of week 5 of operation fit. Sunday will start week 6 and I cant wait until week 8. At the end of week 8 I'm so taking pictures to see how far i have come,so stay tuned!! Ill ttyt happy sparking!!!!! emoticon Oh i all most forgot, lol I ran a 5.10 miler this morning and i did my 30ds, so i got my 3 dbles in this week yea buddy!!
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  • NICKB1978
    At Becca lol I wish i had the time lol I did 5 miles one day and than 6 miles the following day...sorry for the confusion i do that from time to
    1904 days ago
    Ok so, you did 5miles in the morning and 6 miles after work? You are a running fool! LOL. I can't wait to see your 8 week pics! So exciting! Keep up the great work and keep sparking.
    Missourians Team
    1905 days ago
  • CAROL494
    1906 days ago
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