Friday, March 29, 2013
My Visualization for the day:
Visualize yourself reaching your ultimate fitness goal. Don't be afraid to dream big! How would it feel to accomplish something so amazing? Carry that feeling with you whenever you start to doubt yourself—if you can dream it, you can do it!
I have never been into sports or exercise. I really don't have an "ultimate" goal. Our Church does a 5k on president's day weekend. I would love to run that.