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spring 2013 challenge goals

Thursday, March 28, 2013

Goals for this challenge:

I feel like I have already made some accomplishments, met some goals, and overcome some fears. For instance, creating a spark page and writing this blog. I have always thought weight loss was a private thing - I guess because I feel ashamed or guilty in some ways. But it actually feels good to have support and see what others are going through. So, here are my goals for this challenge...

lose 10 pounds
increase energy
participate daily in at least one of the challenges
quit drinking soda
get involved-participate weekly in the daily chat
exercise consistently - 4-7 days per week
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Member Comments About This Blog Post
  • NIKO27
    1853 days ago
    I can totally relate to that feeling of shame. That is part of what I love about this fitness challenge, it gives us a chance to support each other and share "war stories". Good luck with your goals, you have all the tools you need to reach them! emoticon
    1853 days ago
    Those are great goals!!
    1853 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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