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Where I'm At

Thursday, March 28, 2013

I have decided to find more joy, move, more and concentrate on what matters.

Yesterday, I had a chance to get extremely snarky and irritated. Something in me shifted.....a light bulb appeared, glowing, above my head. THIS DOES NOT MATTER. Knowing that I can't change other people and can only push through the best I can each day.....that matters.

This helped me hit the grocery store in a "easier" state of mind. I told myself I could have any treat I wanted. I passed up the usual suspects and brought home a bag of popcorn....which I shared.

Even on a NOT perfect day, I ate within the food guidelines. This, on an F-IT day for me is great...it made it more of a FIT day. The baby steps are showing results!
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Member Comments About This Blog Post

    I've been trying to let go of the ridiculous STUFF that happens to or around me on a daily basis. If I let it get me grumpy, I'm apt to make bad decisions. Getting it RIGHT is hard enough when everything going well!

    You help reinforce what my I KNOW but have a hard time remembering when I need to!

    1908 days ago
    Wishing you more joy!
    1912 days ago
    emoticon emoticon emoticon
    1912 days ago
  • SFREY217
    Keep up the good work......... Those baby steps really add up !! I've lost 54 pounds of baby steps and still going strong !!! You can do it !!
    1912 days ago
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