feeling a little sad - and out of my groove
Thursday, March 28, 2013
Anyone else ever have a few days where they feel sad and angry and just out of sorts. I am just coming out of a stretch of days filled with frustration and anger and just overall annoyance with my life. It ran the gamut from "why is the weather so crappy" to "I hate that my sister in law will leave her kids to Fitwall when she has been gone all day" to "I wish I had the time/whatever to leave MY family a little bit to take care of me"
Whine Whine Whine!!! It manifested itself in my eating (carb attacks!!!) and my complete lack of desire to work out. I spent 30 minutes with my favorite DVD yesterday and didn't break a sweat.....yet today I sit here drenched. So, you know I wasn't hardly moving at all!!!
What is wrong?? and how do I get back on track? I forced myself out of bed this morning and actually did a full 3 miles with Leslie Sansone and her evil toning balls so I feel like I have moved past that block. Am I just suffering from Mommy burnout? PMS? I am approaching 40, do I need to get my hormones checked??