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A Pep-Talk for Me!

Wednesday, March 27, 2013

Tiffani - You are worth it! You are strong. You are beautiful. You are healthy. You have WILL POWER. You. Are. Determined. You've lost over 100 pounds. You know what to do, so just do it! The temptation is strong, but you are stronger. You will feel SO good because of the positive choices you've made. Keep pushing. Keep moving. Keep making the right choices. You are worth it!

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Today's SparkCoach Challenge: Come up with a pep-talk for myself. Now is a good time to do this because I am feeling pretty motivated. My goal is to refer back to this blog when I'm not feeling motivated.

Spark On!
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Member Comments About This Blog Post
    Great! I blogged about this very subject not too long ago.

    Thanks for the reminder! Have a great day!
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    1849 days ago
    We all need a pep talk at times. You know what to do, you have done so well . Feel strong and motivated . You can do it. Irene emoticon
    1849 days ago
  • AJB121299
    1850 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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