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Spring time in Alaska

Wednesday, March 27, 2013

The sun is actually shining today! I walked to work- without a jacket- well I had a vest, gloves and a scarf but that doesn't count...right? It finally feels kind of, sort of like spring. At least I don't live in Anchorage where it dumped 15 inches.. ha! that must just suck!

I've been doing really good until this last month. Maintaining- didn't quite get to my goal weight but hadn't gained all winter and now.. this past month- put it right back on! Can you believe it. So. back to spark, back to logging everything freakin' thing that goes in this mouth of mine- including the 10 plain m&m's I had today.

So trying to do without all the sugar... no candies, cookies, sweets but it's hard. So one little slip does not mean I get to go all in. Back at it starting now- no sugar for the rest of the day. Bumping up my exercise again. can start going outside to run since it is now daylight early enough the roads are clear... but I did hear there were already bears out..dang it! Gotta get me a dog for sure- my old beagle Molly just can't take the running anymore.

Definitely been drinking more water, trying to do the healthy eating but sometimes I am just too lazy. Working on planning and setting daily goals- and writing them down so I follow them!

Well, good luck to me. This is my time and I'm gonna keep at it and do life right.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.