1,000-2,499 SparkPoints 1,280

Day by day

Wednesday, March 27, 2013

Each day I find my self esteem & self confidence is growing. I find myself becoming more active and incorporating more movement into my day. I am at the beginning stages of recovery from my Eating Disorder. I continue to work with my nutritionist. Also have learned a great deal of information and found valuable resources at NEDA ~National Eating Disorder Awareness. I continue to work step by step and becoming more and more confident about my judgement, choices, and over all relationship with & toward food. I now no that each step of the journey I am equipped with more tools to handle life's multitude of situations. Each bringing about opportunity for change and growth. I now know that each change, choice, step, does make a difference. I have learned to take note and celebrate each success no matter how small. I've learned to be kind, loving, compassionate, understanding, and patient with myself. I feel Happy, Motivated, and Inspired.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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