It's not about the scale

Tuesday, March 26, 2013

I stepped on the scale this morning and it showed up two pounds. I didn't particularly care.

I feel SO great from all of these workouts and from eating clean. My energy is better, my skin tone is better, my outlook is better. I don't feel like I am overstressing my schedule with trying to get to the gym. I feel like I'm still me. And I'm fitting it in.

I look in the mirror and I look tighter, slimmer, better proportioned. I feel stronger.

I'm not sure I ever went in for the "the scale isn't the only measure" or "the number on the scale is just a number." Until now.
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Member Comments About This Blog Post
    Good job staying positive! The scale can be deceptive! emoticon
    2217 days ago
    what i've always said. the scale is not your friend.
    2217 days ago
    That's a great realization! emoticon
    2217 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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