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Runner's World Quote of the Day

Tuesday, March 26, 2013

You don't love running when you first start because it hurts. Your legs hurt, your lungs hurt. But once you make the decision and start to move forward, you become a different person. It's not about having to hit your goal weight to start feeling good again.

Ben Davis, Founder of bendoeslife.com

(Just a few words of wisdom for those of you considering running programs!)
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