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Eating well - photo food journal - Monday, March 25

Tuesday, March 26, 2013

A day of small plates...

Not pictured: Espresso w/milk and sugar

Early breakfast:
Potato cake and smoked chicken sausage - house-made at my favorite Rumford foodie "deli" (The Pantry at Avenue N)


Grapefruit juice - a small glass

Unpictured: Tea! (pomegranate black tea)

whole grain crackers, small slices comte cheese
1 sliced roast beet
1/3 c greek yogurt w/fresh dill
handful wasabi peas

Veggie stir fry w/ general Tso's mock-chicken

Late afternoon snack:
Crackers and leftover dabs o' Lebanese leftovers (hummus, baba ganouj), apricot jam, Comte cheese

Unpictured: additional cheese and crackers and the last spoonful of hummus.

After eating all day I didn't want a heavy dinner.

I prepped a bag of little green beans, par-boiled them in batches (dunking them in an icy water bath to stop the cooking process after boiling them for 1 minute) and made a dressing with evoo, champagne vinegar, shallots, brown mustard seeds, lots of dill, salt and pepper.

I also par boiled a couple of cut -up broccoli crowns while I had the water going to use for other purposes.


Arugala topped with sliced beets, green bean salad, Gorgonzola crumble, walnuts. Cottage cheese w/ dill and black pepper.

Unpictured: Chocolate - Ritter Sport dark chocolate w/marzipan. Did not mean to eat as much of this as I did....
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