Monday, March 25, 2013

My SOS meeting tonight was incredible. Everyone should have a support group to meet with to continually give you the desire to accomplish everything you set out to do. I am very proud of the weight I have lost this year which is 25.6 lbs since January 1, 2013. I owe a great deal to my Weight Loss Group that meets every Monday, my husband, George, Shaunte with Rockinbody, and yes Billy Blanks Classics DVD workout. At first you will think these workout DVD's will kill you. Do the best you can and keep working until you do them all. I know they will work for you along with the diet which is really a lifestyle. NEVER GIVE UP!!!!!

You have to want it with all your heart, and if you are taking the time to visit Sparkpeople you really do want it. It is worth all the effort. If you don't have the support group, contact me, I will always be willing to tell you that the only thing stopping you from winning is yourself. I also will be willing to listen to you, and encourage you. I only need one thing in return, your encouragement, and support when it gets hard for me to continue to improve my health.

NEVER GIVE UP!!! emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.