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bad day of food

Monday, March 25, 2013

Went to the Thunder season ticket appreciation party. I ate 4 hot dogs and a large popcorn. Feel like I won't need to eat until thursday. I did get in about 90 minutes of exercise.
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Member Comments About This Blog Post
    Those bad food days do seem to pop up now and then don't they!! Don't beat yourself up to bad, just put it behind you and get back on your program.

    For myself, as long as I don't allow those bad food days to become frequent, I just accept them as part of being human.
    1912 days ago
    WooHoo! Time to do the "murdered those hot dogs" victory dance. emoticon
    1912 days ago
    Do not beat yourself up you got in some exercise. Just make healthy choices the rest of the week.
    1912 days ago
    Glad you got some exercise. Get some more today and totally make up for all that cholesterol. emoticon
    1912 days ago
    at least you exercised
    1912 days ago
    we all do that once in a while.... emoticon
    1912 days ago
    The 90 minutes of exercise is great. Well done on getting that in
    1912 days ago
    Don't beat yourself up!!! Just do better tomorrow. No one is perfect and if they are they are usually annoying. I know you will have a better day tomorrow.
    1912 days ago
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