30,000-39,999 SparkPoints 35,604

mundane entry

Monday, March 25, 2013

I have been fighting a cold for a few days, and feeling awfully worn down. I've kept up some sort of exercise every day, but haven't felt like I've worked HARDHARD for a few. Tonight I am going to water aerobics, though, which is always a great workout. Also - I have figured out my work schedule so i can do monday/wednesday water aerobics at my old gym (which is about 1 hour from my house, since we moved recently) and I am thrilled. I haven't found a great gym situation at our new place. It's hard to complain, because I've got ALL of Griffith Park to hike and exercise in, but I so love water aerobics, so i am so glad to be down here twice a week for that.

I've been tracking all of my food, and doing better at keeping within the ranges. I haven't done it long enough to have formed the habit though, so I'll make sure to keep doing that every day. Slow and steady.
Share This Post With Others
Member Comments About This Blog Post
    Slow and steady is the best way to go. Keep it up!!!
    1916 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.