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Shelly's Weight Loss Adventure Week 2

Monday, March 25, 2013

My first official weigh-in via video blog!
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Member Comments About This Blog Post
    Keep up the good work! We can do it! Amazing weight-loss!!! I like to celebrate every milestones, it can be each 5 or 10 pounds. ;)
    1847 days ago
    Did you get a haircut? You look AWESOME! Congrats on the weight loss! I know it is very hard not eating at nights, but you are staying strong and seeing progress, keep it up! emoticon
    1850 days ago
    Through my program, I've discovered Broccoli and kale and swiss chard! I can snack on them inbetween meals and do ok. They raise my bloodsugar minimally if I eat a ton, but otherwise, they don't change it. Glad to see you! Congrats on the loss! Good luck on your goals! You can do it! Keep up the good work!
    1850 days ago
    Congratulations! Best of luck continuing to move forward!!
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    1850 days ago
    Any weight loss is good,it is very hard sometimes in peoples life style to eat right.I have done sparkpeople diet now 10 days and im down 6.5 pounds and yes i get hungry but then i grab water that i dont care for and that is a big step for me.Now i need help with protein.Never can get enough.Im clueless on what has alot besides beens and fish.Somedays i do good and some not on protein.I also work until 4:30pm. I eat supper,i take more veggies.And by 7 want a snack.I find it hard to eat in the morning so by 8am at work i really dont have time to eat well.So fiber plus bar/bananna is a plus and lots of water.Hope this helps.Or sugar free choc pudding/bananna cut up in it.179 cal.yumm.
    1850 days ago

    Comment edited on: 3/25/2013 7:57:59 PM
    Congrats on the weight loss!
    emoticon emoticon emoticon
    1850 days ago
  • STR458
    emoticon you are here! weeeeee emoticon
    1850 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.