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I think I found the pound I lost! Darn!

Monday, March 25, 2013

I will know in a day or two if the "fun" we had this weekend has done damage to my weight loss.
We went out to a party at a restaurant on Saturday and out to our favorite buffet on Sunday. I can't be trusted at buffets! We used the excuse on Sunday that we had been working really hard in the garden and deserved a break. Then we walked over to the buffet and back ( about 4 miles round trip) to work off any extra calories we may have eaten.
This morning I was up a little on the scale, but I will give it a day or two until my system gets back to it's "normal" weight, when I am eating the normal meals, and see what the scale says then. My monthly weigh in is April 1 and I really need to stick to my diet (healthy new eating habits!) until then.
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Member Comments About This Blog Post
    Hey, I also found a couple of pounds I lost. The good news is that we are aware of what we eat through tracking, we exercise and will loose those pounds again.
    1877 days ago
    Not to worry you and good luck with weigh-in
    1882 days ago
    It will be gone again before you know it! You are doing great!
    1887 days ago
  • JANET552
    I bet that pound will be gone by the time you step on the scale for your weigh-in. Kudos to you for walking to and from the buffet!!
    1887 days ago
    It often surprising how you can actually loose weight and eat salad bar versus the buffet. I eat lots of fruit and veges so I often feel too full to over eat. I hope this is the case with your weekend eating! emoticon
    1887 days ago
    Yeah - most likely salt n' water. Just jump back in - you can do it!!
    1887 days ago
    Fortunately a day or two of fun usually ends up being sodium intake weight. It'll go away in a couple of days.
    1888 days ago
    Well at least you walked to the buffet and back!! That was a great "compromise"! Not bad at all that you only found a pound and our weight fluctuates so much every day that hopefully it's not even a "real" pound. Good luck with your weigh-in! Keep Sparking!!
    1888 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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