40,000-49,999 SparkPoints 41,290

Water, Water, Water

Monday, March 25, 2013

From Simply for Life on facebook.
Share This Post With Others
Member Comments About This Blog Post
    Just this week my co-worker gave me this same information about water...
    I have been trying to make it a habit to drink a large glass of chilled water when I awake each morning. There is value to drinking water on an empty stomach, (something about helps purify the colon)--- Thank you!
    1856 days ago
  • CYND59
    I have read this before. I do drink 2 glasses when I get up in the morning and I drink it all throughout the day. I usually have no problem getting more than my 8 glasses recommended daily. It is my drink of choice.
    emoticon emoticon
    1858 days ago
    1858 days ago
    Great!! Happy Monday!!
    1858 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.