60,000-79,999 SparkPoints 70,085

no change

Monday, March 25, 2013

still plugging along at the same weight............ up 3 down 3.

They saY NOTHING changes if you dont change something. So very true.

Going to think about changing ---- but changing the right thing.
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  • JENAE954
    I too am following the bouncing scale readings.
    1854 days ago
    I just stay and stay and stay at the same weight, I often wonder what I would look like in a few months, if I just quit trying so hard. emoticon
    1854 days ago
  • LINDAT1970
    Some days this can be rather frustrating ... especially if you have already turned it up a notch. This is very much what I am going through and I swear it am stuck in mud. But I keep on going... Don't let this get you down just keep trudging through the mud and eventually that # will move!

    1854 days ago
    I've been bouncing like that too. time to do something different.
    1854 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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