40,000-49,999 SparkPoints 46,683


Monday, March 25, 2013

It started this weekend. A sore throat, then a stuffy nose. This morning I am a little feverish, my heady is all congested and I don't want to keep my eyes open, but I'm at work because it's MCAS week and we need all hands on deck. My basic plan is to just get through the work day, go home, take a little nap, and then hit the gym. If I hadn't already scheduled this time at the gym, it would be so easy to tell myself I didn't have to go. I won't push myself too hard, but maybe the workout will make me feel a little better. I hate being sick.
Share This Post With Others
Member Comments About This Blog Post
    Sorry you're not feeling well! Take it easy at the gym!
    1881 days ago
    blech! I'm right there with you :( sick and at work... I'm thinking some gentle cardio might be effective... I wasn't up to doing anything at all yesterday so I missed a workout.
    1882 days ago
    Ah the Spring Ick! It is running around like crazy both at work and a few people in my scoial circle.
    Feel better soon!
    1882 days ago
  • JENAE954
    It is so icky to feel icky.
    1882 days ago
  • RUDITUDI2000
    Sorry you are feeling ick! Take it easy and bump up on fruits and veggies. Hope you feel better for your gym time. emoticon emoticon
    1883 days ago
  • MICHELLE73101
    Ugh being sick is NO FUN and it makes it hard to stay committed to healthy eating/exercise sometimes.

    Good luck and feel better!
    1883 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.