Today has been so full of inspiration

Sunday, March 24, 2013

I woke up this morning with the answer to something I've been pondering for weeks. So I was able to start doing some things, where I'd previously been stuck.

Then, I saw a video on facebook that I can't link to from here. Thanks Lorraine for posting it.
That had me so inspired I went for a second walk today.

Then Carmel_466 posted this:

That gave me an idea to do something completely out of my comfort zone, but would be helpful to my goals. I'm still thinking it over, but I may start doing video blog posts.

I've been more focused on weight loss this week and took some steps toward getting where I want to go. I set some goals and set up some accountability. *LIFE REWARDS ACTION* I got that from Dr Phil and it proves true for me over and over again.
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  • no profile photo CD2095157
    You can and will do it, Lynn!
    2972 days ago
  • MUSTANG0421
    Good foe you. Looking forward to hearing more of your inspiration and success.
    2973 days ago
  • NEWME0519
    Great blog Lynn! Most of us need a bit of inspiration right now. So when I find a bit of it myself, I like to share!

    2973 days ago
  • CARMEL_466
    Hi Lynn,
    So glad to see you blog today. Thank you for listing my vlog. I feel good today and I'm going to start a streak of doing a vlog everyday. They do help me stay in the moment. I love that quote from Dr Phil. Wonderful! Hope you have a great week and I will be looking forward to reading your blogs and watching any vlogs you might do. :) emoticon
    2973 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.