Fit Test Three (from 3/14)

Sunday, March 24, 2013

Fit Test Three Results (3/14)

Switch Kicks - 64
Power Jacks - 55
Power Knees - 100
Power Jumps - 30
Globe Jumps - 10
Suicide Jumps - 21
Pushup Jacks - 21
Low Plank Obliques - 50

My numbers actually keep going down a little on the Low Plank Obliques. I think my form is getting better though. I probably wasn't doing them right at first. Next fit test on 4/7!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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