Losing the rear view mirror

Saturday, March 23, 2013

Had a great time in NY and Washington with my Hubby and one of my kids but boy am I off track food wise. I think my hubby losing weight by doing nothing other than walking with us just felt so frustrating...but I only have myself to blame for overeating.

I was in a hotel with a gym for the first week and got my exercise in every morning for at least 50 minutes but then I overate breakfast and the rest of the day. Second week we were at friends and travelling but I still managed to exercise 4 days out of 7. We did a lot of walking as well but again I just ate too much junk.

Came home almost a week ago but still eating junk and feeling it!

Passover starts in 2 days time and after that I plan to get back on track I'm fed up of not fitting into any o my clothes.
Share This Post With Others
Member Comments About This Blog Post
    The key is to just keep the healthy habits (exercise) and make small changes to eat more moderate portions, now that vacation is over emoticon
    1889 days ago
  • WISDOM973
    1890 days ago
    1890 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.