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Mix it up!! Keep it fresh!!

Saturday, March 23, 2013

Went swimming this morning and it was so awesome! Haven't done it in ages and I'm so glad that I went. That's not me swimming, but I wanted to post a picture so that when I come back to this blog I'll see it and I'll be reminded of how much fun and what a great workout I had.

I swam 20 laps in 35 minutes. I don't know if that's good or not, but I know that I was huffing and puffing! Being a runner makes you think that you are invincible, but swimming will show you otherwise. LOL! I am going to commit to swimming laps 2x per month and try to build up from there.

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    Good for you! It always helps me to add something different now and then.
    1887 days ago
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