music and exercise

Thursday, March 21, 2013

Today I decided to go get my cardio in a lite earlier than I normally do. So as I walk in the gym I show the soldier my I.d. and.go to the cardio room. No one was in there so I had a big smile from ear to ear. I put my music on stretched and hopped on the elliptical. I was listening to the Olodum station on Pandora. Olodum is a Brazilian group mostly drummers hailing from the favelas. Well I'm rocking outgetting my workout on and one of my favorite songs came on...Farão!! Let me tell you, I started singing (didn't know how loud I was) and I got off the elliptical and started dancing lol. Little did I know that I had an audience!! When I was finished about two songs later I turned only to see the soldiers clapping saying Gooo Brasil lol. I smiled, blew everyone kisses and continued with my workout. I so love performing samba and I will say this s the.highlight of my week so far.

Gotta love music and exercise!!
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Member Comments About This Blog Post
  • SPARKLE1908
    emoticon sounds like it was fun for everyone!!!
    1857 days ago
    lol!!! Sounds like a FANTASTIC workout!!!! You are right- music and exercise rocks emoticon
    1857 days ago
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