Well I have not posted a blog in a while. I am on the ste every day though. Still trying but only half heartily. Exercising not the issue it is still the sweets. I know all the things i could substitute it just i don't want to yet. Beating myself up still I guess over breakup. I know grow up and move on. Believe me think I'm getting there. Well all for now more in a while,
LORETTA24
Grief over a loss takes time and is different for all of us. Just take it a day at a time. Time will pass and so will your negative feelings. Keep busy and do the best you can. The last time I had a similar situation it took me almost three years, where as a friend of mine took only a couple of months. God is with you and loves you. He will comfort you if will allow Him to. Surround yourself with positive people and things that bring you joy. You are not alone with this. Hugs and hugs! 2069 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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