100,000-149,999 SparkPoints 114,675

BLC Day 8

Thursday, March 21, 2013

Today was weight in and I lost 3 pounds! I am now under 200 pounds! emoticon

I had been eating a cheeseburger and small fry from McDonald's for lunch almost everyday. Calorie wise, I would stay under or just barely over, but I was always way over in fat from this lunch choice.

This week I haven't had this for lunch, my allowed fat was in the range Sparkpeople gave me, and I lost 3 pounds this week. So I am going to keep going on no fast food and see how I do for next week's weight in!
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Member Comments About This Blog Post
    Good for you! That is an excellent result.
    1917 days ago
  • KLL19144
    great job :) i never understood how important the eating part was I always focused on the exercise part....but I've learned from my mistakes lol
    1917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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