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The Plan - Day 3

Thursday, March 21, 2013

Day 1 - 1 lb down.
Day 2 - 1 lb down.
Day 3 - 1.1 lb down.

Wow! Well pleased with this. It was soooo great to have chicken last night. Confess I had more than allowed. But still down!

Very slight headache still yesterday, but no real issues. I did have hot flushes after lunch chickpeas and camomile tea - not sure why. Forgot to mention - sleeping well too.

Also someone had a birthday cake at work y'day, and despite it sitting around staring us in the face all day, I managed to avoid. Yeah!

Something seems to be working!
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Member Comments About This Blog Post
    1857 days ago
  • LIS193
    Well done avoiding that cake!!
    You are on a roll!!

    1857 days ago
    Great work but remember to keep drinking that water.
    1858 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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