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For the last 4 weeks of BLC and beyond...

Tuesday, March 19, 2013

For the final four weeks of this round of BLC I will be eating cleaner. I need to have a real good salad once a day. I will also add more fresh freggies to my snacking rather than some of the other foods that I have been reaching for.

I will pull out my Jillian DVD's and get working out with her again now that Biggest Loser is not on. I will also do a Bob workout at least once a week.
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  • 36ROCK
    Great plan emoticon emoticon
    1856 days ago
    1856 days ago
    Sounds really good, (and salad is good for you and filling) I think your plan is great! Good luck and can't wait to hear more. Thanks emoticon emoticon emoticon
    1857 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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