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Tuesday, March 19, 2013

2 SP workout videos completed & 10 mile jog/walk.

I stayed within my nutritional limits.

It wasn't easy after 8 hours of a desk job. But, I'm determined to keep the streak alive. It's made a significant difference with my stress level. I have more energy. I'm getting stronger.

I'm going to go to bed early tonight!

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Member Comments About This Blog Post
    WOW! Hats off to you. Fantastic job.

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    1922 days ago
  • 1EMMA2011
    You are amazing! 10 miles is wonderful! I feel especially glad too that you went to sleep early. Balancing both sleep and 10 miles is amazing!!!!

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    1922 days ago
    Your getting there! Keep moving forward
    1922 days ago
  • 2012ULTRA
    That is so awesome. I don't see how you do so much. I am on my feet at work for 8 -9 hours a day then come home fix dinner then try to get at least an hour for workout. No way could I do 10 miles. However you inspire me to try to do a little more.
    1922 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.