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We'll see tomorrow....

Tuesday, March 19, 2013 this "fruits n' veggies n' Weight Watchers" thing turns out. I had a weekend of diet depression and pretty much did what I wanted and ate what I wanted. Yesterday I decided to make a huge part of my daily intake fruits and veggies since W.W. has most as 0 points. I feel a little lighter - through rumbly - so when I weigh in tomorrow there just might be a change.

I sure hope so. Noone can argue with a good intake of plant life, and for my mental health this needs to become and REMAIN all about health, and not about weight loss. I need the encouragement on the scale though.

Tracking on two separate sites has been "interesting". Then I head over to the Fitbit site and see what they have to say.
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Member Comments About This Blog Post
    Good luck to are trying so hard...somethings gotta give if you ask me. I am proud of you for keeping at it. I am glad you are still here fighting the good fight! emoticon
    1884 days ago
    It takes awhile to break old eating habits! At least it did in my case and several others I have heard from. I love fruit and veggies now! Took me a year to get to liking them on a daily basis!
    I want to see the scale move is being stubborn. I need the weight off of these bad knees of mine!!!
    One day, one step, one goal at a time! Just stick with it! Don't beat yourself up over a bad day here or there, we all do that and it doesn't hurt you in the long run...just get back on track.
    I always feel if you have a day like that, just look up your maintanence calorie ranges at and just stay within that limit! I do that on the weekend sometimes or at a party.
    emoticon emoticon

    Thanks so much for stopping by my blog!!! Meant a lot to me!! Sorry to hear of your computer issues and can't upload photos! I appreciate your considering it though and hope you can one day. emoticon
    1886 days ago

    Comment edited on: 3/21/2013 12:30:57 PM
    I'm having a similar week, sort of. I'm all eggs and veg or meat and veg for my meals. I realized I repeated a pattern this month, after the fact - PMS, get p*ssed off at everything, eat lots of refined carbs, feel like horrible. You'd think I'd learn to avoid that!
    Anyway, I'm curious to hear what your results are. I'm actually down 0.2 which is sort of funny given how off-track I was the last 7 days. D*mn these bodies and their machinations anyway!
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    1887 days ago
    Good for you! It's gotta be about strong v skinny~ health v fad. Keep up your good efforts, dear heart~ *hugs* BB~ emoticon emoticon emoticon
    1887 days ago
    It must be a lot to track twice.
    1887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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