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Re-focus, Re-energize and Realize my goals are attainable...

Tuesday, March 19, 2013

In the past few days, I have been feeling mopey. My scale hasn't moved in weeks, except to move a couple pounds and and return to 160 lbs. My clothes are looser, but my wallet is tighter. My dating life isn't what I want it to be. Papers need to be graded at work. The house needs cleaning. Things just seem to be overwhelming. It's just icky...

Today, I tried to change my perspective. If it works, I won't know for a few days, but I should see some positive changes. Today, I made goals. Today, I reminded myself that I'm in charge of me. Today, I decided to stop feeling mopey.

Of course there is work ahead of me. Some of it won't be fun. Some of it will actually suck. Some of it will be amazing.

I'm thinking of me! Yoga at 5 everyday. Meditation at the end of the yoga practice. Zumba 2-3 days a week. Salsa dancing at least twice a week. Swimming 5 days a week. Consistency!

Budgeting...stop spending. I've got to manage my money.

It's time...time for me to watch me.
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Member Comments About This Blog Post
    lots to keep you busy
    1922 days ago
    Was recently mopey, myself! It is such an unatural state for me that it really sets me spinning. emoticon
    I do get out of it with lots of positive self talk. Also, if I can just get moving for 5 minutes, I am hooked and move on to at least 30. That is the momentum to get me out of the funk. emoticon
    I get encouraged by Spark friends and reading blogs that show me I am not the only one going through this.

    You sound like you have turned the corner and by the looks of your success, I would say you are ready to roll, again! emoticon emoticon emoticon
    1922 days ago
    I know the feeling...

    That's when it's time to change your focus and break the overwhelming chores down into smaller ones. Easier said than done, I know.

    I can relate to the sucky dating life and the house cleaning also :)
    Hang in there!!
    1922 days ago


    Don't look back, leave it were it belongs in the past. Look ahead, stick with your goals and you will achieve good results...

    emoticon emoticon emoticon emoticon emoticon
    1923 days ago
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