Tuesday 4th wk of 5% WINTER CHALLENGE = HUGS

Tuesday, March 19, 2013

"recommend 4 hugs a day for survival, 8 hugs a day to maintain strong emotional health, and 12 hugs a day to grow and become better people"

Later in the day...finally getting back to finish this posting...DH needed me to go to town with him and so away we went...4 hours later got home to simple lunch of left over Breakfast Lentil Dish and then naps...

Came back to discover I am being pampered with the spotlight fro our challenge team...I am so blessed and thankful. Hope you each one have this special privilege.
It is a very special feeling and soooooo encouraging in the challenge of the weight and exercise efforts.

On the bear hugs, I saw this yesterday but brain was too foggy to remember to include the credit of where I read it ...I am sorry, I really have a hang-up about giving artists and writers if you know please share the info with me...

Keep up the happy challenge and each day know you are hugged and cared for by someone on that Bear team. Linda in Washington state ...
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