20,000-24,999 SparkPoints 20,010

Springtime reassessment

Tuesday, March 19, 2013

Well I am nowhere near where I thought I would be at this point. Here are my more specific goals for the next few months. I am currently 195. I want to lose 5 lbs by the time Zumba Down is over, which is in 4 weeks. Then I want to be 183 by the time school gets out, which is the first week of June. By my daughter's birthday, July 22nd, I plan on being 179 or less. I need to drink at least 10 cups of water a day. I need to add more strength training. Once it warms up I will be riding a bike that I will buy soon. And I need to regularly track my food, because estimating does NOT work. I need to stop making excuses.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.