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Tuesday, March 19, 2013

WooHoo! My husband brought home my birthday present yesterday. emoticon It is a treadmill! I am so proud of myself for sticking with this new lifestyle change. No, I haven't been "perfect," but since January I have lost about 10 pounds and have changed many of our eating habits and exercise habits. I have walked/ran in the cold and drizzle.

I tried a 30 minute walk/run last night and got all sweaty! WooHoo! I tried a different one this morning. It does make me happy and the endorphin release is great. I had a major headache yesterday due to a couple of different factors. I worked out this morning to help guard against that today. It feels wonderful to be making such positive changes in my life. I am feeling like I am accomplishing something! That's not to say that I won't have bad days down the road or get discouraged but overall, things are good. The challenge to myself now, it to keep going even when the "new toy" sparkles wear off of the treadmill. This is not to be an overpriced laundry collector!!!! emoticon
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Member Comments About This Blog Post
    Enjoy your birthday present! Here's to hoping the sparkles never wear off! LOL. You made me chuckles - thanks for that. And congrats on the 10 pound loss! that deserves a emoticon
    Missourians Team
    1859 days ago
    -laughs- Yay! Enjoy it! And happy birthday!
    1860 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.