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Trying to get back sparking

Monday, March 18, 2013

Well once again I have let life get the better of me. I am back where I started at. Gained all the weight back and looks like I have gained more fat and lost more muscle. Something I have learned from this is the real necessity for my success will be to spark each and every day. When I stopped doing that I just let everything get out of control, my thoughts, my exercise, my self esteem, my life. Well today is a new day and tomorrow will be better.
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Member Comments About This Blog Post
    That has happened to me too, more than once! Just jump back in and know that you can do this! Stick with it, make permanent healthy habits and the weight will come off to stay!
    1921 days ago
  • KATHYM316
    Welcome back..glad that you came back..need a friend? Been there done that..I'm taking it one day at a time..

    God bless,
    1921 days ago
    1921 days ago
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