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Spring Challenge: 3/18/2013

Monday, March 18, 2013

Today went really well! I stuck my my eating plan for the day and got in 2 walks and my personal training session. We did measurements today, in the last month I've lost 4.6 pounds, 1.25" in my waist and .75" in my hips! Now to keep it going :)

Freg: 5 servings
Water: 10 glasses
Cardio: 53 minutes
Strenth: Crunches, bicycles, & reverse crunches
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