PAMSHANER

SparkPoints
 

909 Days Ago...

Monday, March 18, 2013

I logged on to Spark People today not really knowing when the last time was I had logged on. My status was very happy to inform me it's not been touched for 909 days! That's 2 1/2 years!

I can very much vouch for 2012 - I did nothing. Literally. Physically. Nothing. So it's not shocking really that I'd not updated my status in 2012.

In 2011 for a good ... 9 months maybe I was a work out freak! Going to the gym at least 3 times a week, doing cardio and some weights. The focus then was just to move, thinking weight loss would naturally occur. I definitely felt better! I lost maybe 35 pounds. Then life walked in, schedules changed and working out went to the wayside.

It's 2013, mid-March, and it's time for a change - and yet it's not. 909 days ago my status read "One day at a time" and now, 909 days later, those are the still words I need to tell myself every day.
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Member Comments About This Blog Post
  • SPUNKYDUCKY
    Those are the most important words - that and "Look at today, love yourself today...yesterday is gone and tomorrow will take care of itself!"
    2744 days ago
  • AKATHLEEN54
    That's really the best way to approach it.... one day at a time, one goal at a time, one pound a time, one success at a time!! Welcome back, stay strong, you can do it!!! You're here aren't you? emoticon
    2744 days ago
  • IWILLMAKEIT91
    one day at a time and anything is possible =)
    2744 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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