909 Days Ago...

Monday, March 18, 2013

I logged on to Spark People today not really knowing when the last time was I had logged on. My status was very happy to inform me it's not been touched for 909 days! That's 2 1/2 years!

I can very much vouch for 2012 - I did nothing. Literally. Physically. Nothing. So it's not shocking really that I'd not updated my status in 2012.

In 2011 for a good ... 9 months maybe I was a work out freak! Going to the gym at least 3 times a week, doing cardio and some weights. The focus then was just to move, thinking weight loss would naturally occur. I definitely felt better! I lost maybe 35 pounds. Then life walked in, schedules changed and working out went to the wayside.

It's 2013, mid-March, and it's time for a change - and yet it's not. 909 days ago my status read "One day at a time" and now, 909 days later, those are the still words I need to tell myself every day.
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Member Comments About This Blog Post
    Those are the most important words - that and "Look at today, love yourself today...yesterday is gone and tomorrow will take care of itself!"
    2744 days ago
    That's really the best way to approach it.... one day at a time, one goal at a time, one pound a time, one success at a time!! Welcome back, stay strong, you can do it!!! You're here aren't you? emoticon
    2744 days ago
    one day at a time and anything is possible =)
    2744 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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