80,000-99,999 SparkPoints 97,637

Spring Challenge: 3/16/2013

Sunday, March 17, 2013

So Saturday started the Spring Challenge, and I'm excited! Each week there are different mini challenges.

Week 1 Mini Challenges:
Eat 5 freggies/day
10 glasses of water/day
15 minutes of cardio/day
3 sets/10 reps ab exercises 4x

Day 1 did not go so well. I got 22 minutes of cardio, but didn't meet any of the other goals. I was drinking soda and eating like crap. I am determined to put a stop to that now!

Freg: No
Water: No
Cardio: Yes (22 minutes)
Strength: No
Share This Post With Others
Member Comments About This Blog Post
    Every day in itself is challenging. You MADE 1 goal. That is awesome. Celebrate it. Tomorrow is a new day. If tomorrow you make it a goal to complete 2 out of the 4 then just do that. Stay strong and stay positive the beginning is the hardest!
    1858 days ago
    1859 days ago
    1859 days ago
    That's o k. You still did the exercise. Another day today good luck. emoticon
    1859 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SPUTNIK512