7,000-8,499 SparkPoints 7,345

Weigh In

Saturday, March 16, 2013

Not too pleased with the scale this morning. I didn't lose anything. On a positive note, I didn't gain anything either. I stayed within my calorie range and exercised consistently. I think maybe I did not eat enough for the amount of exercising I did. That's a scary thought for me and I have to break through that wall. Intellectually I know that you have to keep the furnace fueled to keep your metabolism rate up, but I'm not hard wired to eat more while trying to lose weight. I am determined to win this war and will keep fighting the battle.
Share This Post With Others
Member Comments About This Blog Post
  • GOMAMA10
    Right it's not a gain.Do you do your measurements? Sometimes weight won't reflect inches moved around due to fat to muscle changes.Proud for your motivation with gym workouts. Stay strong!
    1860 days ago
  • KITT52
    we all have these weeks, just keep trying to do a bit better...and as we all know our weight just fluctuates ...

    have a healthy week end
    1860 days ago
    I am the same way. Eating more because I exercized??? I want to have that I exercized as a plus for helping getting off the weight. We`ll see what the scales say for me on Monday. have a blessed weekend. emoticon
    1860 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JPGRAMMA