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Friday, March 15, 2013

Well weigh in was a couple of days ago...and WOW I am progressing along very well. I am finally seeing my BMI(Body Mass Index) going down. Along with my BF(Body Fluid). We purchased the Weight Watchers scale which tells your weight, body fluid, bmi and bone mass. So some weigh ins have been discouraging, but with this last weigh in I am finally seeing a change in the numbers. But I am not letting them discourage me. Actually seeing myself in my clothes(that are fitting looser) keeps me well motivated. Even my boyfriend has notice the change...now I have to convince him to come on board. At this rate I would have lost almost a good amount of weight that I honestly didn't think would happen this time around.

Also my gym partner is noticing hers as well, so emoticon !!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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