Friday of Week 3 ---YEAH 3/8th of the time to goals of 5%

Friday, March 15, 2013

Showing a precious bear for the whole Teddy Bear team today...

Well I have decided the floor exercises will not work yet..too much pain to get up and down and not enough benefit to make it worth it ..but I am totally sold on Chair exercises...Have done several groups of stretch videos, finding some Yoga that i appreciate and can do and today venturing into some of the ones on strength training.

The smoothie idea is definitely taking hold ... yesterdays was UGLY!!! but tasty and tummy is beginning to think they might be OK.

On to my day of balancing the need to walk, exercise and the need to keep my nose to the grindstone of tax preparations... Wish me luck ...better yet, pray for clear mind and healthy body. Y'all have a FABULOUS FRIDAY!!!
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  • SAL1512
    I admire you for being able to do the smoothies. I cannot handle that texture so I have a little bit of an idea what you are battling. It is also great that you tried the floor exercises and moved on to chair exercises. That demonstrates your will power to find something that will work for you!
    Sally emoticon
    1893 days ago
  • DEE107
    glad the smoothies are getting better and love the bear
    1894 days ago
    Such a cute little bear! Brightened my day. ;-)
    1894 days ago
    You are doing a great job! Way to go!
    1894 days ago
  • D-ABBY
    Wonderful progress here a little, there a little, finding what works, and what does NOT! emoticon emoticon emoticon
    1894 days ago
    A great weekend to you and yours. I love the floor, always have. been down there dor years. Chair exercise is also great for us.
    1894 days ago
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