week 3 and down :-)

Friday, March 15, 2013

-2 lbs(4 total) I had a good week - mon and thurs i went to the gym and did strength, circuit and strength/ cardio circuit plus a 5k run on tues. doing better with my food choices but there is alot more room for improvement. one step at a time emoticon
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    1927 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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